Eat More Plants.

Raw Food Day 2.


I feel SO good today. My skin is glowing, I feel energized. I can absolutely feel a difference from not having eaten any processed foods for almost 48 hours.

I made this wrap for lunch today. The carrot spread is something I will definitely come back and use again for other wraps, salads and dips. It even taste great on its own!

Carrot Miso Spread

1 c chopped carrots
1 T unpasteurized miso
1 t raw honey
1 t fresh grated ginger, use more if you like ginger (I used 2 t)
3 T rice vinegar
1 T sesame oil
1/4 t salt

Put all ingredients except sesame oil into a food processor. Blend until smooth, about 2 minutes. Add sesame oil and blend for another 30 seconds. Done! I hope you fall in love with this spread like I did.

I used collard green leaves to make my wrap, overlapping them for a larger surface if necessary. I started with the carrot spread, then sliced avocado, raw grated beets, bulgar wheat and broccoli sprouts. Truly delicious combination.

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