Eat More Plants.

Posts tagged ‘Raw’

Do Your Research.

As important as it is to eat raw foods, your body absorbs nutrients differently from eating those same foods when they’re cooked. Yes, I’m an advocate…

Chia Pudding!

Chia pudding is one of my favorite raw foods. It’s so satisfying and totally good for you. I make it once a week and it lasts…

Simple Salads.

It’s been unseasonably warm yesterday and today. And by unseasonably warm, I mean it’s been 45-50 degrees in January in Vermont. Strange. Regardless of the temperature,…