Morning (or afternoon) Frozen Coffee.
I used to drink coffee every day. Being a 9-5er and a waitress/bartender simultaneously tends to kill your patience and your energy. I was always…
Citrus Sunrise Smoothie.
Because every year in the midst of citrus season I start making this same smoothie. Only this time I didn’t have any coconut cream/milk so I…
Vitamin C Cocktails.
It’s been really cold since this new year started. Reee-aaaa-lllll-yyyy cold. So in lieu of banana ice creams, smoothies and other cold things, I’ve been making…
Mexican Hot Chocolate.
Let me divulge a bit of history before I indulge in my all time favorite hot drink: Chocolate, the fermented, roasted, and ground beans of the…
Super Thick Ice Cream Shake.
It’s amazing how a few little tweaks can turn an every day smoothie into a decadent treat. I blended: 1/2 c of raw cashews that I…
Green Smoothie Lovin’
Favorite smoothie of the moment: • Frozen bananas • Swiss chard • Maple syrup A sneaky way to get those greens into your kid’s meals. The…
Banana Nice Cream.
It’s so easy, it blows my mind. Every time. Without fail. Pro-Tip: always have a bag of frozen, sliced bananas on…
Chocolate Cherry Dream.
Creamy & dreamy; chocolate & cherry; hot day & a cold drink. Yes, please. I’m pretty certain that I never actually used that “magic shell”…
Cucumber & Mint Lemonade.
Inspired by one of my recently discovered favorite bloggers, The Little Epicurean, I decided to make this weeks *Friday Drink* in honor of the summer…
Watermelon Slushie • Mint
In the spirit of summer, I’m going to be posting a deliciously cool drink recipe each week. No hard to find ingredients; just simple, whole foods.…
Chocolate & Vanilla.
They say knowledge can be a dangerous thing, right? Well, this is one of those instances where that phrase applies. 3 Ingredient Chocolate. I know it…
The Non-Juicer Juice.
I gave up on my juicer about a month after getting a vitamix over this past summer. Besides the fact that it was A COMPLETE PAIN…
Eat More Plants. 