Eat More Plants.

Posts tagged ‘nutrition’

Favorite Things.

Cravings: Earthy = beet, lemon & strawberry juice Crunchy = roasted sweet & russet potatoes with sesame seeds Briny = olives Creamy = avocado Acidic =…

Eat Well, Be Well.

My beautiful lunch of pomegranate, yellow tomatoes, cucumber, avocado and red quinoa with some Braggs ginger sesame dressing. I finally watched “Forks Over Knives” the other…

Fruitful Mornings.

A frosty drink for a frosty morning. This is a 1/2 frozen peach-banana-coconut and 1/2 raspberry-mango-grapefruit smoothie. I’ve been staying away from bananas because I feel…