Yogurt and Sunshine.

banana & peach almond yogurt smoothie, with pomegranate and boba. I am a fan of creamy things. Pudding, mousse, ice cream, yogurt, cream, soup, sorbet, etc…I…

Winter Vegetable Potluck.

I’m SO EXCITED to get started on my garden this spring. Last year was our first large scale garden (about 1/3 acre) and it was hard…

A Quickie but Goodie.

Smoothies are my favorite way to get my daughter to eat a bunch of healthy stuff without protest. This one didn’t have any sneaky hidden veggies…

Chocolate Pancakes. (yes, amazing)

I came across this blog, chocolate covered katie, and was smitten with this recipe. Chocolate pancakes?! I mean, I don’t even like regular pancakes but these…

Kale Stuffed Tomatoes.

I love making stuffed vegetables, whether it’s peppers, tomatoes or squash. Such a neat way to package big flavors. Today I did stuffed tomatoes, particularly because…

Tomato Soup and Eggplant Fries.

Sometimes I feel the need to clear everything out of the pantry and fridge. This lunch was the result of one of those feelings. And it…

Ginger Molasses Valentine Treats.

One pastry that reminds me of my mom 100% are gingerbread cookies. Every christmas without fail, we would make batches and batches of gingerbread cookies. The…

A Vegan Omelette.

This is one of those meals that you will come back to again and again and again… Simple ingredients and not much of a clean up.…

Easy Raw Vegan Apple Pie. (seriously simple)

This may be my favorite raw dessert to date. It’s seriously simple and the results are amazing! No out of the ordinary ingredients and a very…

My Never-Fail, Favorite Meal. [featuring the always amazing avocado]

Without a doubt, this is my idea of perfection. I could eat it everyday and never get sick of it. For aesthetic purposes, I pictured it…

Do Your Research.

As important as it is to eat raw foods, your body absorbs nutrients differently from eating those same foods when they’re cooked. Yes, I’m an advocate…