Do Your Research.
As important as it is to eat raw foods, your body absorbs nutrients differently from eating those same foods when they’re cooked. Yes, I’m an advocate…
Thai Coconut Soup.
edit: after more than two years, I am revisiting this recipe. It is a favorite of mine and I think it deserves a revival! I am…
60 Days Vegan.
It’s been 60 days since I decided to go vegan and gluten free. I feel great, mind & body alike. I think I owe my success…
My Better-than-Nutella Coconut Chocolate Cashew Cream.
Ok, ok. I know I said I was going to make coconut & chocolate kale chips, but I made the coconut cashew cream for the recipe…
Chickpea Flatbread & Roasted Beet Dip.
One of my favorite ways to eat beets, regardless of the temperature outside, is roasting them. I love the way roasting brings out the rich, earthiness.…
Summer Rolls & Miso Sauce.
Nope, not close to summer at all but was craving some summer inspired food… Summer rolls! The sauce for these is amazing. The combination of mint…
Chia Pudding!
Chia pudding is one of my favorite raw foods. It’s so satisfying and totally good for you. I make it once a week and it lasts…
Maple Cayenne & Rosemary Pecans.
Quick afternoon snack. Tossed 1 1/2 cups of pecans with 2 tablespoons of real maple syrup, 1/8 teaspoon of cayenne pepper, 1/4 teaspoon salt and 1…
Raw Raspberry Cashew Cream.
Decided to do some experimenting today with cashew cream. I couldn’t pass up the beautiful organic double pint of raspberries… And I had soaked 1 cup…
Raw Raspberry Cashew Cream.
Decided to do some experimenting today with cashew cream. I couldn’t pass up the beautiful organic double pint of raspberries… And I had soaked 1 cup…
Jalapeño Poppers.
I love stuffed pepper. And stuffed mushrooms. Or anything stuffed for that matter… So this recipe for jalapeño poppers sounded pretty good to me. Although I’m…
Beauty Buzz.
My idea of make-up these days is some Vaseline on my lips and a few swipes of lash blast mascara…once a month lol. It’s really all…
Eat More Plants. 