Eat More Plants.

In this age of social media, I think people have misconceptions about how much other people really care or need to know about their daily lives.…

Raw Wraps.

The more vegetables I can fit into my day, the better I feel. A wrap is a really simple way to add veggies! I used nori…

Instagram.

I’m a little surprised at the reaction that people have been having to the changes on instagram. I mean do you really think that out of…

I’ve had a hard time bringing cooked food back into my diet. I honestly didn’t think it would be so difficult…Quinoa and lentils are my staple…

Inside & Out.

So for the past year some things have been bugging me. I stopped smoking cigarettes over 5 years ago, same goes with alcohol. Don’t crave either…