Raw Food Day 9.
This is such a simple and satisfying treat. I’ve been eating apples and some kind of nut butter almost every day for as long as I…
This is such a simple and satisfying treat. I’ve been eating apples and some kind of nut butter almost every day for as long as I…
I love beets. Raw, steamed, roasted, blended, juiced, any way at all. My friend makes this amAAAzing beet lentil rosemary soup that I really need the…
Cooking vegan or raw vegan doesn’t have to be boring. You definitely need some kitchen skills and equipment to make it interesting though. Some of the…
I love chia pudding but I’ve been using the same recipe forever. Literally. So I discovered this new winter fruit chia recipe and tried it this…
I feel SO good today. My skin is glowing, I feel energized. I can absolutely feel a difference from not having eaten any processed foods for…
Here we go… A friend on instagram suggested a 10 day raw food challenge and I accepted! So here’s today’s feature recipe which was adapted by…
So here we go… A friend on instagram suggested a 10 day raw food challenge and I accepted! It’s definitely going to be difficult because my…
It baffles my mind the way people demonize salt. Salt is necessary for properly seasoning when you’re cooking. It’s the sodium in processed foods that is…
Never forget that you eat with your eyes first. Last night I got my 4 year old daughter to eat raw broccoli because I made her…
I am a firm believer in “you are what you eat”. Which is why I’ve always been opposed to vitamins or supplements. I believe that getting…
For those of you who live yoga (no typo, I mean live yoga as you live, eat, breathe and sleep it) and are also stay at…